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Foundations of Productivity (Members)
Before You Start
Meet James (0:56)
Your Handbook
Course Schedule and Timing
8 Steps to Clarity
1 Why Productivity (4:43)
2 What is Productivity? Definition and test (2:05)
3 The 4 Pillars (2:34)
4 Productivity, Stress & Wellbeing (4:59)
5 COPE Part A - The Model (7:13)
6 COPE Part B - Practises and Tools (3:17)
7 Capture - Your 2nd Brain (3:07)
8 The Sane Brain Technique (7:51)
Closing
[ACTION] Try the 'Sane Brain' Technique (TimeBox: 30mins)
Well Done and Next Steps
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4 Productivity, Stress & Wellbeing
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